Today is the first day of Spring! For me, that means allergy season. I prepare for allergies well before Spring begins. Most of my preparation consist of using immune-boosting herbs to keep all of the allergens at bay. One of my Spring go-tos is Throat Coat tea by Traditional Medicinals. It’s truly a miracle tea and it helps tremendously if you start to get a little tickle in your throat.

This tea contains lots of medicinal herbs, for example; licorice root, marshmallow root and slippery elm bark just to name a few. All of which are known to help relieve sore and inflamed throats.

Throat Coat has a super complex, sweet flavor with a distinct licorice taste. I like to add a little lemon so I can really load up on vitamin c, and it sweetens up the flavor a little more.

Most of the tea I drink is herbal, I love the idea of combining food and medicine. It feels so productive! My absolute favorite thing about Throat Coat is that it’s great tea for flu and allergy seasons, I can’t rave about it enough!

I hope you had a great week! Don’t forget to boost those immune systems for Spring!

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